Wednesday, August 15, 2012

Eli's Tri Training

We're still moving through the training. Eli has not been training throughout the week, but he's hitting it hard on Saturdays when we go to the Tri Clinics. This last week Eli got to practice transitions. He ran into the transition area, wearing a suit and goggles, and practiced drying off, putting on socks, shoes, shirt (with number) and a bike helmet. Then he biked a mile or so and came back into transition to take off his helmet and drop off his bike before heading back out to run about 1/2 mile. A few rounds of that and he was exhausted!

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