Monday, July 16, 2012

Tri Training with Eli

So we're a week into training, and so far-so good. Eli ran at the YMCA training this weekend - just about 10 minutes worth, broken up with a few rests, but that's most likely the longest he'd have to run during the race anyway. This last week he and I trained together during the day: he swam over 200M a few times (broken up into two sections) and he's biked 15-40 minutes three times. This weekend he even did his first 'brick': ran in the morning and then got on his bike for a half hour when we got home.

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